Private/Semi Private

Introduction

We are able to tailor our instruction to meet the specific needs of each client, taking into account their individual strengths, weaknesses, and limitations. This approach allows us to help clients overcome physical challenges, such as post-surgery rehabilitation, injuries or chronic pain, and improve their overall mobility, stability, and strength.

What to expect?

After an assessment, The one-on-one sessions allow the instructor to focus on a particular problem and help achieve your goals. All the sessions are tailored for you and your needs and limitations.

Fees

  • Assessment $ 120/45 min + HST

  • One private $110/45 min session+ HST

  • Two and more $100/45 min session+ HST

  • One semi private $200/ class ($100/ person/ per 45 min session)+ HST

  • Two and more $180 / class ($ 90/person/ per 45 min session) + HST


    Private, Semi-Private sessions are available upon request, and subject to availability.

Class Schedule
FAQS
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Balance & Restore/ Restorative